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Frequently Asked Questions
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Once an appointment I booked, there will be an assessment and consultation so that the trainer will be learn about his clients goals, availability and any medical issues.
Skar Fitness takes time on creating, discussing and implementing the training program that would benefit each client the best. Additionally, the trainer ensures the client feels comfortable with the workouts, training program and workout environment all the time. Care for the client is the number one priority at Skar Fitness.
Skar Fitness tailors to all types of individuals, from first timers to athletes.
Yes, clients have a choice between virtual or in-person training, or even both types. The decision is in your hands.
Each session is unique to the client. However the common goal in every client program is to teach the client how to workout independently and maintain a healthy and active lifestyle.